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In this episode, we discuss dental ergonomics, posture, and injury prevention for dentists, hygienists, and dental professionals, including how to prevent back pain, neck pain, and wrist pain while practicing dentistry. Stephanie Botts shares the most important ergonomic habits, equipment recommendations, strength training tips, and operatory positioning strategies to help dental professionals extend their careers and avoid burnout and chronic pain. This conversation covers dental ergonomics training, posture for dentists, dental career longevity, and how to practice dentistry without pain.

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Stephanie Botts

Owner of Polished Posture

Website: polishedposture.net

LinkedIn: linkedin.com/in/polishedposture
Facebook: facebook.com/stephanie.botts.rdh
Instagram: instagram.com/steph.polishedposture
Youtube: youtube.com/channel/UCdePIAzZ4dsH8P2R14wUmAQ

Say hello to Stephanie!

Facebook: facebook.com/stephanie.botts.rdh
Instagram: instagram.com/straightupwithstephpod